This session explores how organizations can create a work environment where employee wellbeing is a priority. To understand what we truly need for our wellbeing today, we can get inspiration from how our ancestors lived. Humans evolved in environments where movement, social connection, and natural rhythms were essential for survival. Yet, modern workplaces often promote sedentary lifestyles, chronic stress, and isolation - elements that contradict our biological needs.

With this in mind, we’ll discuss why workplace wellbeing is crucial, including its impact on productivity, retention, and engagement. We will cover the foundations of a wellbeing-driven culture, focusing on physical, mental, and social wellbeing, as well as purpose - drawing inspiration from ancestral habits like regular movement, community support, and alignment with natural cycles. Finally, we will discuss practical strategies for HR professionals to foster a healthier, more engaged workforce.